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Lifestyle

How to have a happy divorce
How to have a happy divorce

Lifestyle |

Exercise to feel good
5 ways…to bring the JOY

Lifestyle |

Could Christmas sweet treats be good for you?
Go on, treat yourself!

Lifestyle |

reclaim your Christmas jingle
6 ways to…GET HOLLY JOLLY!

Lifestyle |

Tackle dry eyes during menopause
Find your XMAS TWINKLE!

Lifestyle |

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Take a Break book club special
Take a Break BOOK CLUB special offer!

Lifestyle |

Christmas money savings tips
Sackfuls of savings! How we keep our Christmas costs down

Lifestyle |

5 ways to love your heart at Christmas
5 ways to…LOVE YOUR HEART AT XMAS

Lifestyle |

How to put the magic back into Christmas
How to…bring back the Christmas magic!

Lifestyle |

Treat Yourself to a Take a Break Monthly Subscription this Christmas
Treat Yourself to a Take a Break Monthly Subscription this Christmas

Lifestyle |

Expert advice on how to care for your hair
Bye-bye bad hair days

Lifestyle |

how to cope with polycystic ovary syndrome
How to cope with polycystic ovary syndrome

Lifestyle |

7 ways to improve your gut health
7 ways to…GET A GOOD GUT

Lifestyle |

Pet allergies
4 ways to…MANAGE PET ALLERGIES

Lifestyle |

Smart Energy
It’s time to make the switch, are you ready?

Lifestyle |

Monster Bunion Broke my bones
‘Monster bunion BROKE my bones!’

Lifestyle |

How to manage your menopause
How to manage your menopause

Lifestyle |

Everything you need to know about Bruxism
All about…bruxism: Everything you need to know about this dental condition

Lifestyle |

hone your sense of balance and co-ordination
Train your body for better balance and co-ordination

Lifestyle |

Ways to boost your energy
5 ways…to overcome exhaustion

Lifestyle |

Take a Break Monthly Christmas offer

Lifestyle |

Understanding BRCA
Understanding BRCA

Lifestyle |

Is stress making your face puffy?
Is stress making your face puffy?

Lifestyle |

5 signs…of psoriasis
5 signs…of psoriasis

Lifestyle |

How to protect your eye health
Look out for eye saboteurs: The allergens affecting your vision

Lifestyle |

4 ways..to stop brain rot
4 ways…to stop ‘brain rot’

Lifestyle |

Reduce your risk of bowel cancer
Reduce your risk of bowel cancer

Lifestyle |

5 ways to manage bladder leaks
5 ways… to stop bladder leaks

Lifestyle |

Cause of UTI symptoms
Could your UTI symptoms be interstitial cystitis?

Lifestyle |