Ward off seasonal sniffles with these practical tips
Invest in silk pillowcases
If there is one place where pollen is likely to stick around when transferred indoors, it is where we rest our heads at night. Silk, with its natural hypoallergenic properties, is known to be beneficial for those who suffer from seasonal allergies.
Declutter regularly
Decluttering the home regularly helps to remove items that can create a build-up of dust and dirt, meaning allergens will struggle to stick around. Clean using a damp cloth to avoid dust spreading into the air.
Bathe pets once a week
As much as we love our furry friends, pets can bring all kinds of dirt into the home, including allergens which can be spread by shedding fur throughout the home. Bathing pets at least once a week can reduce the chance of spreading dust and pollen particles brought in from the outdoors.
Avoid flowering houseplants
Houseplants make a great addition to our homes for many reasons. However, there are some houseplants you should be wary of if you want to alleviate hay fever symptoms. Flowering houseplants such as orchids, stephanotis and spider plants may potentially worsen hay fever symptoms due to their pollen production.
Steam mop floors regularly
A home with laminate, tile or wooden flooring can easily collect a build-up of dust. The best way to prevent this is to use a steam mop to deep clean the floor and ensure any particles are thoroughly washed away.
• From the interiors experts at Next